Sleek & Slender Tea

I started a cup before lunch on a lazy Sunday and by mid-afternoon I actually felt like sticking to my meal plan instead of snacking. The routine is simple enough that I’ve kept it up for two weeks now.

The two-cups-a-day routine fits right into my morning and lunch break, and it's become a steady habit I actually look forward to. The tea is light and easy to sip before a meal, and after a few weeks I've noticed my clothes feel a bit looser. Definitely sticking with this one.

I was skeptical that a tea could make me feel less bloated, but the morning-and-lunch routine keeps me honest with myself. The ritual itself is calming, and by week two I noticed my clothes fitting a bit looser without changing anything else.